Feeling The Burn...(or something like that!)

Liam has been watching me work out and so when I wasn't looking he got out my exercise mat and some hand weights. He was so funny trying to lift these 2 pound weights! He resorted to keeping his hands stationary and then lifting his legs! He had Bill and I laughing so hard!! I have to confess that when I started weight training my form wasn't that far from Liam's!! But thanks to this website, I have gotten better and am loving my free weight training sessions now. I am grateful for the reminder that I have someone very special looking up to me. He is watching his mommy become healthier and I hope that translates to him the importance of being health in all aspects of his life. Love you Liam Boy!